Crumbled topping for tomato soup
A crumbled topping for tomato soup is a savory, textured garnish typically made from ingredients like breadcrumbs, herbs, cheese, or nuts, designed to add crunch and flavor contrast to the smooth soup. It is a common culinary enhancement in Western cuisines, particularly in American and European home cooking, where it elevates simple tomato soup into a more satisfying meal.
🍽️ Nutrition at a glance
This topping is generally moderate in carbohydrates from breadcrumbs or grains, with potential fat from cheese or butter, and minimal protein unless nuts or seeds are included. A typical serving adds around 50-100 calories to the soup, providing small amounts of fiber, calcium, and herbs for micronutrients.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2 g |
| Carbs | 14 g |
| Fat | 6 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 180 mg |
| Calcium | 40 mg |
| Iron | 1 mg |
| Potassium | 50 mg |
| Vitamin A | 20 mcg |
| Vitamin C | 1 mg |
| Thiamin | 0.1 mg |
| Folate | 25 mcg |
| Niacin | 1 mg |
Per 1/4 cup (30 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this topping reflects a tradition of using simple pantry staples to transform basic dishes, emphasizing resourcefulness and flavor layering. Nutritionally, it can enhance satiety through added texture and healthy fats, making the soup more balanced without overwhelming its light, vegetable-based profile.
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AI estimate may be inaccurate · Terms