Croissant Breakfast Slider
A Croissant Breakfast Slider is a savory breakfast sandwich that uses a buttery, flaky croissant sliced in half as the bun, typically filled with eggs, cheese, and a breakfast meat like bacon or sausage. It's a popular grab-and-go item in American cafes and fast-food chains, blending French pastry technique with classic American breakfast flavors.
🍽️ Nutrition at a glance
This is a high-fat and high-carb dish, with the croissant and cheese contributing significantly to the calorie count, which generally ranges from 400 to 600 calories per serving. It provides a good amount of protein from the egg and meat, along with calcium from the cheese, but is often high in sodium and saturated fat.
Nutrition breakdown
| Calories | 310 kcal |
| Protein | 12 g |
| Carbs | 24 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 4 g |
| Sodium | 580 mg |
| Potassium | 150 mg |
| Calcium | 100 mg |
| Iron | 2.0 mg |
| Vitamin A | 60 mcg RAE |
| Vitamin C | 2 mg |
| Vitamin B12 | 0.6 mcg |
| Phosphorus | 120 mg |
| Selenium | 12 mcg |
Per 1 slider (110 g) · estimated, varies by recipe
💡 What's interesting
The slider represents a fun fusion of culinary traditions, elevating a simple breakfast sandwich with the luxurious texture of a croissant. Nutritionally, its high fat content from the pastry and cheese makes it very satiating, which can be a benefit for a morning meal meant to provide sustained energy.
