Croissant Breakfast Sandwich
A Croissant Breakfast Sandwich is a popular morning meal that combines a flaky, buttery croissant with classic breakfast fillings like eggs, cheese, and often meat such as bacon or ham. It is a staple in bakeries and cafes across North America and Europe, representing a fusion of French pastry tradition with the hearty, portable breakfast sandwich concept.
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🍽️ Nutrition at a glance
This sandwich is typically high in fat and carbohydrates, with a moderate amount of protein from the eggs and cheese. A standard serving provides a substantial calorie boost, often ranging from 400 to 700 calories, along with key nutrients like calcium, iron, and B vitamins.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 18 g |
| Carbs | 35 g |
| Fat | 26 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 750 mg |
| Potassium | 200 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 2 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Cholesterol | 180 mg |
Per 1 sandwich (150 g) · estimated, varies by recipe
💡 What's interesting
The dish is culturally interesting as it embodies the globalization of food, adapting the classic French croissant into a convenient, savory handheld meal that has become a ubiquitous part of the modern breakfast landscape in many Western countries.
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AI estimate may be inaccurate · Terms