Cranberry-Lime Spritzer
A Cranberry-Lime Spritzer is a refreshing, non-alcoholic beverage made by combining cranberry juice, fresh lime juice, and sparkling water or club soda. It's a popular choice for holiday gatherings and as a healthy, fizzy alternative to sugary sodas, originating as a modern American mocktail.
🍽️ Nutrition at a glance
This drink is typically low in fat and protein, with most of its calories coming from carbohydrates, primarily natural sugars from the fruit juices. It provides a good source of Vitamin C and antioxidants from the cranberries.
Nutrition breakdown
| Calories | 60 kcal |
| Protein | 0.1 g |
| Carbs | 15 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 14 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Manganese | 0.2 mg |
| Potassium | 45 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 3 mcg |
| Copper | 0.02 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a staple of the modern 'mocktail' movement, offering a festive and sophisticated non-alcoholic option. Nutritionally, cranberries are renowned for their high antioxidant content and potential benefits for urinary tract health.
