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Cottage cheese pancakes

Cottage cheese pancakes
Cottage cheese pancakes
Cottage cheese pancakes recipe videos

Syrniki are small, thick pancakes made primarily from quark (farmer's cheese), a staple in Eastern European home cooking. They are typically pan-fried until golden and served with sour cream, jam, or fresh berries. This dish is especially popular in Russia, Ukraine, and Belarus.

🍳 View the full Cottage cheese pancakes recipe →

🍽️ Nutrition at a glance

These pancakes are a high-protein dish due to the quark base, with moderate carbohydrates from flour and a small amount of fat from frying. A typical serving of 2-3 medium syrniki provides around 250-350 calories, along with calcium and B vitamins.

Nutrition breakdown

Calories280 kcal
Protein18 g
Carbs25 g
Fat12 g
Fiber1 g
Sugar4 g
Sodium350 mg
Calcium200 mg
Phosphorus250 mg
Potassium180 mg
Vitamin B120.8 µg
Riboflavin (B2)0.3 mg
Selenium15 µg
Zinc1.5 mg
Vitamin A120 µg

Per 3 medium pancakes (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Syrniki are a beloved breakfast or dessert that perfectly balances simplicity and nutrition, often made with just a few pantry ingredients. Their unique texture—soft and slightly tangy inside with a crisp exterior—makes them a comforting and satisfying meal.

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AI estimate may be inaccurate · Terms