Coppa di Gelato
Coppa di Gelato is a classic Italian dessert featuring a generous scoop or two of gelato served in a decorative cup, often topped with whipped cream, fruit, or sauces. Originating from Italy, it typically includes creamy gelato made from milk, cream, sugar, and flavorings like chocolate, vanilla, or pistachio. This treat is a staple in gelaterias and cafes across Italy and is enjoyed worldwide for its rich, smooth texture.
🍽️ Nutrition at a glance
Coppa di Gelato is generally high in fat and carbohydrates due to its creamy base and sugar content, with moderate protein from dairy. A typical serving can range from 250 to 400 calories, providing calcium and some vitamins like vitamin A from the milk and cream.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 3.5 g |
| Carbs | 22 g |
| Fat | 12 g |
| Fiber | 0 g |
| Sugar | 20 g |
| Sodium | 60 mg |
| Calcium | 120 mg |
| Phosphorus | 100 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 0.5 mcg |
| Riboflavin (B2) | 0.15 mg |
| Potassium | 200 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
Per 1 scoop (100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Coppa di Gelato is a symbol of Italian dolce vita, often enjoyed leisurely as a social or after-meal ritual. Nutritionally, gelato's lower fat content compared to ice cream allows for more intense flavors, making it a beloved choice for those seeking a balance of indulgence and taste.
🍽️ Related dishes
AI estimate may be inaccurate · Terms