Colby-Jack cheeseburgers

A Colby-Jack cheeseburger is a classic American burger featuring a beef patty topped with a slice of Colby-Jack cheese, a marbled blend of mild Colby and Monterey Jack. It's typically served on a soft hamburger bun with standard toppings like lettuce, tomato, onion, and condiments. This style of cheeseburger is a staple of diners, backyard cookouts, and fast-food menus across the United States.

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🍽️ Nutrition at a glance

This dish is high in protein from the beef and cheese, and also significant in fat, particularly saturated fat. A typical homemade or restaurant version can range from 500 to 800 calories per serving, depending on the patty size, cheese amount, and bun choice.

Nutrition breakdown

Calories	540 kcal
Protein	34 g
Carbs	32 g
Fat	30 g
Fiber	2 g
Sugar	6 g
Sodium	980 mg
Calcium	250 mg
Iron	4.5 mg
Potassium	450 mg
Vitamin A	150 mcg
Vitamin B12	2.5 mcg
Phosphorus	350 mg
Zinc	6 mg
Selenium	30 mcg

Per 1 burger (227 g) · estimated, varies by recipe

💡 What's interesting

The Colby-Jack cheese itself is a uniquely American invention, created by blending two popular cheeses to achieve a mild, creamy flavor and a distinctive orange-and-white marbled appearance. Nutritionally, while it's a good source of protein and calcium, it's also a calorie-dense meal that reflects the American preference for hearty, indulgent comfort food.