Coffee-flavored Yogurt Parfait
A Coffee-flavored Yogurt Parfait is a layered dessert or breakfast dish that combines creamy coffee-infused yogurt with crunchy granola and fresh fruit. It typically features Greek yogurt blended with espresso or coffee extract, alternating with layers of granola, berries, and sometimes a drizzle of honey or chocolate. This modern, café-style creation is popular in health-conscious circles and coffee shops worldwide.
🍽️ Nutrition at a glance
This dish is a balanced source of protein and carbohydrates, with moderate fat depending on the yogurt and granola used. It provides key nutrients like calcium, probiotics, and antioxidants from coffee, with a typical serving ranging from 250-350 calories.
Nutrition breakdown
| Calories | 300 kcal |
| Protein | 15 g |
| Carbs | 35 g |
| Fat | 10 g |
| Fiber | 3 g |
| Sugar | 18 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Vitamin B12 | 1.2 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 180 mg |
| Magnesium | 40 mg |
| Caffeine | 50 mg |
| Antioxidants | varies |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the fusion of coffee culture and health food trends, appealing to those seeking a flavorful yet nutritious option. Nutritionally, the coffee adds antioxidants and a mild energy boost without excessive sugar, while yogurt offers gut-friendly probiotics.
