Classic hot dog with mustard and ketchup
The classic hot dog with mustard and ketchup is an iconic American street food consisting of a grilled or steamed sausage served in a sliced bun. The dish is typically topped with yellow mustard and ketchup, though other condiments like relish, onions, and sauerkraut are also popular. It originated from German immigrants who brought frankfurters and sausages to the United States in the 19th century.
🍽️ Nutrition at a glance
This dish is generally high in fat and sodium, with a moderate amount of protein from the sausage and carbohydrates from the bun. A single hot dog with condiments typically provides around 250-350 calories, along with some iron and B vitamins.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 12 g |
| Carbs | 30 g |
| Fat | 20 g |
| Fiber | 1.5 g |
| Sugar | 7 g |
| Sodium | 1100 mg |
| Potassium | 200 mg |
| Iron | 2.5 mg |
| Niacin (B3) | 3.5 mg |
| Vitamin B12 | 0.5 mcg |
| Selenium | 15 mcg |
| Phosphorus | 150 mg |
| Zinc | 2 mg |
| Folate | 40 mcg |
Per 1 hot dog with bun, mustard, and ketchup (180 g) · estimated, varies by recipe
💡 What's interesting
The hot dog is a cultural staple at American sporting events, particularly baseball games, where it's often consumed in large quantities. Nutritionally, it's a convenient source of quick energy but is often considered a 'sometimes food' due to its processed meat content.
