Classic hot dog in a bun with mustard and relish
A classic hot dog in a bun is a simple yet iconic dish featuring a cooked sausage, typically made from beef, pork, or a blend, nestled in a soft, split bread roll. It is traditionally topped with yellow mustard and sweet pickle relish, and is a staple of American casual cuisine, often associated with cookouts, sporting events, and street food.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the bun and fat from the sausage, with a moderate amount of protein. A typical serving provides roughly 250-350 calories, along with some sodium and small amounts of iron and B vitamins from the meat.
Nutrition breakdown
| Calories | 290 kcal |
| Protein | 10 g |
| Carbs | 25 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 800 mg |
| Potassium | 200 mg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Vitamin B12 | 0.6 mcg |
| Niacin (B3) | 3 mg |
| Zinc | 1.5 mg |
| Phosphorus | 150 mg |
| Selenium | 12 mcg |
Per 1 hot dog with bun, condiments (approx. 170 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the hot dog is a symbol of American fast food and communal gatherings, with regional variations like the Chicago-style dog. Nutritionally, it's a dense source of energy, but processed meats like hot dogs are often consumed in moderation as part of a balanced diet.
