Classic diner-style double cheeseburger
A classic diner-style double cheeseburger is a hearty American sandwich featuring two thin beef patties, each topped with melted American cheese, and typically served on a soft, toasted sesame seed bun with standard condiments like ketchup, mustard, and pickles. It originated in the United States, becoming an iconic staple of mid-20th century diner culture and fast-food cuisine.
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🍽️ Nutrition at a glance
This dish is very high in fat and protein, with a significant amount of sodium, while being relatively low in carbohydrates unless loaded with sugary sauces or a large bun. It provides a substantial amount of calories, often ranging from 700 to over 1,000 per serving, along with key nutrients like iron, zinc, and B vitamins from the beef.
Nutrition breakdown
| Calories | 540 kcal |
| Protein | 32 g |
| Carbs | 36 g |
| Fat | 29 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Sodium | 1180 mg |
| Potassium | 350 mg |
| Iron | 4.5 mg |
| Calcium | 200 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 8 mg |
| Zinc | 5.5 mg |
| Phosphorus | 280 mg |
| Selenium | 35 mcg |
Per 1 double cheeseburger (227 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the double cheeseburger symbolizes American post-war prosperity and the rise of casual, efficient dining. Nutritionally, it's a dense energy source, but its high saturated fat and sodium content makes it a classic example of an indulgent 'sometimes food' rather than an everyday meal.
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AI estimate may be inaccurate · Terms