Classic Bolognese Lasagna

Classic Bolognese Lasagna is a rich, layered Italian pasta dish originating from the Emilia-Romagna region. It features sheets of pasta alternated with a slow-cooked meat sauce (ragù alla bolognese), creamy béchamel sauce, and Parmigiano-Reggiano cheese, baked until bubbly and golden.

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🍽️ Nutrition at a glance

This dish is high in both carbohydrates and fat, providing a substantial source of protein from the meat and dairy. A typical serving (about 1/6 of a 9x13 inch pan) contains roughly 500-700 calories, along with significant calcium and iron.

Nutrition breakdown

Calories	370 kcal
Protein	20 g
Carbs	30 g
Fat	18 g
Fiber	3 g
Sugar	6 g
Sodium	780 mg
Calcium	250 mg
Iron	2.5 mg
Potassium	450 mg
Vitamin A	120 µg RAE
Vitamin C	8 mg
Vitamin B12	1.2 µg
Phosphorus	280 mg
Zinc	3.0 mg

Per 1 piece (approximately 240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a centerpiece of Italian Sunday family meals and festive gatherings, representing comfort and tradition. Nutritionally, the combination of slow-cooked meat, dairy, and pasta creates a complete, energy-dense meal, though its richness means it's often enjoyed as a special occasion dish.