Chocolate Glazed Doughnut

A chocolate glazed doughnut is a classic fried or baked dough pastry, typically made from a sweet yeast dough, shaped into a ring, and coated in a smooth, glossy chocolate glaze. Originating in the United States, it has become a globally beloved treat, often enjoyed as a breakfast item or dessert.

🍳 View the full Chocolate Glazed Doughnut recipe →

🍽️ Nutrition at a glance

This doughnut is high in carbohydrates and fats, providing a quick energy boost but minimal protein. A standard serving contains roughly 250-350 calories, with key nutrients including simple sugars and some iron from the enriched flour.

Nutrition breakdown

Calories	250 kcal
Protein	3.5 g
Carbs	32 g
Fat	13 g
Fiber	1 g
Sugar	15 g
Sodium	180 mg
Iron	2.1 mg
Calcium	45 mg
Potassium	120 mg
Thiamin (B1)	0.15 mg
Niacin (B3)	1.8 mg
Folate	30 mcg
Phosphorus	75 mg
Magnesium	15 mg

Per 1 doughnut (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the chocolate glazed doughnut is an iconic symbol of American indulgence and is famously celebrated on National Doughnut Day. Nutritionally, its high sugar and fat content make it a classic example of a 'discretionary calorie' food, meant for occasional enjoyment rather than regular consumption.