
Chocolate cupcakes with frosting are small, individual-sized cakes baked in a cup-shaped foil or paper liner, typically made with flour, sugar, cocoa powder, eggs, and butter, then topped with a generous swirl of sweet frosting. This beloved dessert originated in the United States in the 19th century, evolving from simple '1234 cakes' into the iconic treat we know today.
This treat is high in carbohydrates and fat, with minimal protein. A standard cupcake with frosting provides a quick energy boost from sugar and carbs, along with some fat for satiety, and typically ranges from 250 to 400 calories per serving.
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 45 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 32 g |
| Sodium | 220 mg |
| Iron | 2 mg |
| Calcium | 50 mg |
| Potassium | 120 mg |
| Vitamin A | 100 IU |
| Vitamin D | 0.5 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.5 mg |
Per 1 cupcake (approx. 80 g) · estimated, varies by recipe
Culturally, the cupcake became a symbol of American home baking and celebration, popularized for its convenience and portion control. Nutritionally, the cocoa in the cake offers antioxidants, but the high sugar and fat content make it an indulgence rather than a nutritional staple.
Cupcakes with chocolate frosting
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