
Zucchini cupcakes with cream cheese frosting are moist, spiced muffins made with shredded zucchini, typically featuring warm flavors like cinnamon and nutmeg, topped with a rich, tangy cream cheese frosting. Originating as a creative way to incorporate vegetables into baked goods, they are a popular home-baked treat in North America, often associated with summer harvests.
These cupcakes are moderately high in carbohydrates and fat, primarily from sugar, flour, and the cream cheese frosting. They provide some fiber and key minerals like potassium and manganese from the zucchini, with a typical serving containing around 350-450 calories.
| Calories | 380 kcal |
| Protein | 4 g |
| Carbs | 45 g |
| Fat | 22 g |
| Fiber | 1.5 g |
| Sugar | 30 g |
| Sodium | 220 mg |
| Potassium | 120 mg |
| Manganese | 0.3 mg |
| Vitamin C | 3 mg |
| Vitamin A | 150 IU |
| Calcium | 45 mg |
| Iron | 1.2 mg |
| Phosphorus | 60 mg |
| Magnesium | 15 mg |
Per 1 cupcake (approx. 100 g) · estimated, varies by recipe
This dish is a classic example of 'vegetable baking,' where zucchini adds significant moisture and a subtle nutritional boost without a strong vegetable flavor, making it a clever way to increase vegetable intake in a dessert format.
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