Chocolate Cupcakes
Chocolate cupcakes are small, individual-sized cakes with a rich chocolate flavor, typically made from flour, sugar, cocoa powder, eggs, butter or oil, and leavening agents. They often feature a smooth chocolate frosting, making them a popular dessert in Western baking traditions, especially in the United States and Europe.
🍽️ Nutrition at a glance
Chocolate cupcakes are generally high in carbohydrates and fats, with a moderate amount of protein from eggs and flour. A standard cupcake with frosting can range from 250 to 400 calories per serving, providing quick energy but limited essential nutrients.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 4.5 g |
| Carbs | 50 g |
| Fat | 16 g |
| Fiber | 1.5 g |
| Sugar | 32 g |
| Sodium | 280 mg |
| Calcium | 50 mg |
| Iron | 1.8 mg |
| Potassium | 120 mg |
| Vitamin A | 80 IU |
| Vitamin C | 0.1 mg |
| Vitamin D | 0.2 mcg |
| Vitamin B12 | 0.1 mcg |
| Phosphorus | 60 mg |
Per 1 cupcake (85 g) · estimated, varies by recipe
💡 What's interesting
Culturally, chocolate cupcakes are a staple at celebrations like birthdays and parties, symbolizing indulgence and joy. Nutritionally, cocoa offers antioxidants like flavonoids, though the high sugar and fat content means they are best enjoyed as an occasional treat.
