
A Chocolate Crumb Crust is a simple, no-bake base made from finely crushed chocolate cookies (like Oreos or chocolate graham crackers) mixed with melted butter. It's a versatile foundation used in countless American-style desserts, from cheesecakes to cream pies, providing a rich, crunchy contrast to smooth fillings.
This crust is very high in fat and carbohydrates, with minimal protein. A typical slice contributes a significant number of calories, primarily from added sugars and saturated fat, while offering small amounts of iron and magnesium from the cocoa.
| Calories | 380 kcal |
| Protein | 3 g |
| Carbs | 42 g |
| Fat | 22 g |
| Fiber | 2 g |
| Sugar | 25 g |
| Sodium | 280 mg |
| Iron | 2.5 mg |
| Magnesium | 30 mg |
| Phosphorus | 45 mg |
| Potassium | 120 mg |
| Zinc | 0.5 mg |
| Copper | 0.1 mg |
| Manganese | 0.3 mg |
| Selenium | 3 mcg |
Per 1 slice (approx. 80 g, from a 9-inch pie) · estimated, varies by recipe
Its popularity stems from its incredible ease and adaptability—it's a staple of home baking that requires no oven time. Nutritionally, it's a classic example of a 'sometimes food,' where the focus is on flavor and texture rather than nutritional density.
AI estimate may be inaccurate · Terms