🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Chocolate Crumb Crust

Chocolate Crumb Crust
Chocolate Crumb Crust
Chocolate Crumb Crust recipe videos

A Chocolate Crumb Crust is a simple, no-bake base made from finely crushed chocolate cookies (like Oreos or chocolate graham crackers) mixed with melted butter. It's a versatile foundation used in countless American-style desserts, from cheesecakes to cream pies, providing a rich, crunchy contrast to smooth fillings.

🍽️ Nutrition at a glance

This crust is very high in fat and carbohydrates, with minimal protein. A typical slice contributes a significant number of calories, primarily from added sugars and saturated fat, while offering small amounts of iron and magnesium from the cocoa.

Nutrition breakdown

Calories380 kcal
Protein3 g
Carbs42 g
Fat22 g
Fiber2 g
Sugar25 g
Sodium280 mg
Iron2.5 mg
Magnesium30 mg
Phosphorus45 mg
Potassium120 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.3 mg
Selenium3 mcg

Per 1 slice (approx. 80 g, from a 9-inch pie) · estimated, varies by recipe

💡 What's interesting

Its popularity stems from its incredible ease and adaptability—it's a staple of home baking that requires no oven time. Nutritionally, it's a classic example of a 'sometimes food,' where the focus is on flavor and texture rather than nutritional density.

🍽️ Related dishes

AI estimate may be inaccurate · Terms