Chocolate Cream Tart

A Chocolate Cream Tart is a rich, elegant dessert featuring a crisp, buttery pastry shell filled with a smooth, decadent chocolate cream or ganache. It typically combines high-quality dark or milk chocolate with heavy cream, butter, and sometimes eggs or vanilla for a luxurious texture. This classic treat is believed to have roots in French or Belgian patisserie, where it's celebrated as a staple of fine pastry shops.

🍳 View the full Chocolate Cream Tart recipe →

🍽️ Nutrition at a glance

This dessert is very high in fat and carbohydrates, with minimal protein, making it a calorie-dense indulgence. A single slice can provide around 400-600 calories, along with significant amounts of saturated fat and sugars, but also offers some minerals like iron and magnesium from the chocolate.

Nutrition breakdown

Calories	450 kcal
Protein	6 g
Carbs	45 g
Fat	28 g
Fiber	3 g
Sugar	30 g
Sodium	180 mg
Calcium	80 mg
Iron	2.5 mg
Potassium	200 mg
Magnesium	30 mg
Phosphorus	100 mg
Vitamin A	150 mcg RAE
Vitamin C	1 mg
Vitamin D	0.5 mcg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Chocolate Cream Tart is often associated with European café culture, symbolizing indulgence and craftsmanship in baking. Nutritionally, while it's a treat, the cocoa content in dark chocolate versions can provide antioxidants, though it's best enjoyed in moderation due to its high energy density.