Chicken Kiev

Chicken Kiev is a classic dish featuring a boneless chicken breast pounded thin, rolled around a core of cold garlic-herb butter, then breaded and deep-fried or baked until golden and crispy. It typically uses chicken, butter, garlic, fresh herbs like parsley or dill, and a coating of breadcrumbs and egg. The dish is widely associated with Eastern European cuisine, particularly Ukrainian and Russian culinary traditions.

🍳 View the full Chicken Kiev recipe →

🍽️ Nutrition at a glance

Chicken Kiev is high in protein from the chicken and fat from the butter and frying, making it a rich, calorie-dense meal. A typical serving can range from 500 to 800 calories, providing significant amounts of protein, fat, and some iron and B vitamins, but it is not a significant source of carbohydrates unless served with starchy sides.

Nutrition breakdown

Calories	420 kcal
Protein	25 g
Carbs	18 g
Fat	28 g
Fiber	1 g
Sugar	2 g
Sodium	650 mg
Vitamin A	80 mcg RAE
Vitamin C	4 mg
Vitamin B12	0.4 mcg
Iron	1.2 mg
Calcium	30 mg
Potassium	300 mg
Phosphorus	220 mg
Selenium	20 mcg

Per 1 piece (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Chicken Kiev is a symbol of mid-20th-century Soviet and Eastern European gastronomy, often served in formal dining settings. Nutritionally, its unique 'molten butter' center creates a contrast between the crispy exterior and juicy interior, but it also means the dish can be surprisingly high in saturated fat, making it an indulgent rather than everyday meal.