Chicken and Broccoli Calzone
Chicken and Broccoli Calzone is a savory Italian-American folded pizza turnover, typically filled with cooked chicken, broccoli florets, melted mozzarella, and often a creamy Alfredo or garlic sauce. It's a popular item in pizzerias and casual dining restaurants, representing a hearty, handheld meal.
🍽️ Nutrition at a glance
This dish is high in both protein from the chicken and cheese, and carbohydrates from the pizza dough, with a significant fat content from the cheese and sauce. A standard serving provides a good source of calcium and fiber, and generally ranges from 600 to 900 calories.
Nutrition breakdown
| Calories | 580 kcal |
| Protein | 32 g |
| Carbs | 52 g |
| Fat | 28 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 1250 mg |
| Calcium | 280 mg |
| Iron | 4.5 mg |
| Potassium | 420 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 35 mg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 350 mg |
| Selenium | 28 mcg |
Per 1 calzone (approx. 280 g) · estimated, varies by recipe
💡 What's interesting
The calzone itself is a classic Neapolitan creation, but the chicken and broccoli filling is a distinctly American adaptation, showcasing how traditional Italian forms are often reinterpreted with familiar local ingredients.
🍽️ Related dishes
AI estimate may be inaccurate · Terms