Cheeseburger Happy Meal

A Cheeseburger Happy Meal is a kid-sized meal from McDonald's, featuring a simple cheeseburger with a beef patty, cheese, pickles, onions, ketchup, and mustard on a soft bun. It's typically served with a side of fries, apple slices, and a drink, designed as a fun, portion-controlled option for children.

🍳 View the full Cheeseburger Happy Meal recipe →

🍽️ Nutrition at a glance

This meal is moderate in carbs from the bun and fries, with a good amount of protein from the beef and cheese, and noticeable fat from the cheese and cooking process. A typical serving ranges from 400 to 600 calories, depending on the sides and drink chosen.

Nutrition breakdown

Calories	475 kcal
Protein	22 g
Carbs	52 g
Fat	19 g
Fiber	2 g
Sugar	14 g
Sodium	780 mg
Calcium	220 mg
Iron	2.5 mg
Potassium	420 mg
Vitamin A	150 mcg RAE
Vitamin C	8 mg
Vitamin D	0.2 mcg
Vitamin B12	1.5 mcg
Phosphorus	280 mg

Per 1 meal (approx. 350 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's an iconic part of fast-food marketing aimed at kids, often including a toy to make mealtime playful. Nutritionally, it provides a balance of macronutrients but is best enjoyed occasionally due to its sodium and processed ingredients.