Cheese Tortellini with Pesto
Cheese Tortellini with Pesto is a classic Italian pasta dish featuring small, ring-shaped tortellini stuffed with a blend of cheeses, typically served tossed in a vibrant basil-based pesto sauce. Originating from the Emilia-Romagna region of Italy, it's a beloved comfort food that highlights simple, high-quality ingredients.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the pasta and fat from both the cheese filling and the pesto sauce, which typically contains olive oil and pine nuts. A standard serving provides a good source of protein and calcium from the cheese, along with healthy monounsaturated fats, and typically ranges from 500 to 700 calories.
Nutrition breakdown
| Calories | 620 kcal |
| Protein | 22 g |
| Carbs | 58 g |
| Fat | 34 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 980 mg |
| Calcium | 350 mg |
| Iron | 4 mg |
| Potassium | 310 mg |
| Vitamin A | 450 IU |
| Vitamin K | 120 mcg |
| Phosphorus | 280 mg |
| Magnesium | 50 mg |
| Folate | 80 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, tortellini are said to have been inspired by the navel of Venus, the goddess of love, according to legend. Nutritionally, the basil in pesto is a potent source of antioxidants like vitamin K, and the olive oil contributes heart-healthy fats.
