
Cheese pizza rolls are bite-sized savory pastries made by wrapping pizza dough around a filling of melted cheese, often with a touch of tomato sauce. They are a popular snack or appetizer in American cuisine, where they are frequently baked or fried until golden. The dish is a convenient, handheld twist on classic pizza, perfect for parties or quick meals.
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Cheese pizza rolls are typically high in carbohydrates from the dough and fats from the cheese, providing a moderate amount of protein. A standard serving of about 6-8 rolls can contain roughly 300-400 calories, along with calcium and sodium.
| Calories | 310 kcal |
| Protein | 12 g |
| Carbs | 36 g |
| Fat | 13 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 680 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Potassium | 180 mg |
| Vitamin A | 80 mcg |
| Vitamin C | 1 mg |
| Vitamin B12 | 0.5 mcg |
| Phosphorus | 150 mg |
| Selenium | 15 mcg |
Per 5 rolls (120 g) · estimated, varies by recipe
Culturally, cheese pizza rolls represent a fun, shareable adaptation of Italian-inspired pizza into a portable American snack format. Nutritionally, they offer a quick energy boost but are best enjoyed in moderation due to their calorie density.
AI estimate may be inaccurate · Terms