Catfish Basket

The Catfish Basket is a classic Southern American dish featuring cornmeal-battered and deep-fried catfish fillets, typically served in a basket with sides like fries, coleslaw, and hushpuppies. It's a staple of casual diners, fish shacks, and roadside eateries across the Mississippi Delta and the broader U.S. South.

🍳 View the full Catfish Basket recipe →

🍽️ Nutrition at a glance

This dish is high in protein from the catfish but also very high in fat and calories due to the deep-frying process and generous portions of starchy sides. A typical serving can range from 800 to over 1,200 calories, providing significant protein but also a large amount of sodium and refined carbohydrates.

Nutrition breakdown

Calories	850 kcal
Protein	38 g
Carbs	65 g
Fat	48 g
Fiber	3 g
Sugar	5 g
Sodium	1200 mg
Potassium	620 mg
Phosphorus	380 mg
Selenium	42 mcg
Vitamin B12	2.5 mcg
Niacin (B3)	8 mg
Vitamin B6	0.7 mg
Magnesium	55 mg
Iron	2.2 mg

Per 1 basket (approx. 340 g) · estimated, varies by recipe

💡 What's interesting

The 'basket' presentation is a cultural hallmark of casual Southern dining, emphasizing hearty, shareable comfort food. Nutritionally, while catfish itself is a good source of omega-3 fatty acids, the traditional preparation method transforms it into a high-calorie indulgence.