Cashew Butter Noodles

Cashew Butter Noodles is a creamy, savory dish featuring noodles tossed in a rich sauce made from cashew butter, often with soy sauce, garlic, and a touch of sweetness. It's a popular fusion or Asian-inspired comfort food, with roots in modern plant-based cooking that draws from Southeast Asian flavors.

🍽️ Nutrition at a glance

This dish is typically high in healthy fats from the cashews and carbohydrates from the noodles, with moderate protein. A standard serving usually ranges from 400 to 600 calories, offering nutrients like magnesium, healthy monounsaturated fats, and some fiber.

Nutrition breakdown

Calories	450 kcal
Protein	12 g
Carbs	55 g
Fat	20 g
Fiber	3 g
Sugar	5 g
Sodium	300 mg
Potassium	250 mg
Magnesium	80 mg
Iron	3.5 mg
Zinc	2.5 mg
Phosphorus	150 mg
Manganese	1.2 mg
Vitamin B6	0.3 mg
Folate	40 µg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Cashew butter gives the sauce a uniquely velvety texture and a subtly sweet, nutty depth that sets it apart from peanut-based sauces. Nutritionally, it's a clever way to boost plant-based protein and healthy fats while creating a satisfying, creamy dish without dairy.