Caribou Sausage
Caribou sausage is a traditional, lean game meat sausage popular in Northern and Indigenous cuisines, particularly in Canada and Alaska. It is typically made from ground caribou meat mixed with pork fat, salt, pepper, and sometimes herbs like juniper berries or sage for a distinct, earthy flavor.
🍽️ Nutrition at a glance
This sausage is exceptionally high in protein and relatively low in carbohydrates, with a moderate fat content that is leaner than many commercial sausages. A typical serving provides a significant amount of iron, zinc, and B vitamins, with a calorie range of approximately 180-220 kcal per 100g.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 22 g |
| Carbs | 0 g |
| Fat | 13 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 480 mg |
| Iron | 2.5 mg |
| Zinc | 3.8 mg |
| Vitamin B12 | 2.1 mcg |
| Niacin (B3) | 6.2 mg |
| Phosphorus | 220 mg |
| Selenium | 18 mcg |
| Potassium | 310 mg |
| Vitamin B6 | 0.4 mg |
Per 1 link (113 g) · estimated, varies by recipe
💡 What's interesting
Caribou sausage represents a sustainable, wild-harvested food source with deep cultural significance for Arctic and subarctic Indigenous peoples. Nutritionally, it offers a unique profile of omega-3 fatty acids and conjugated linoleic acid (CLA) from the caribou's natural lichen diet.
