Caramel chocolate roll candy
Caramel chocolate roll candy is a classic confection consisting of a soft, chewy caramel center that is rolled in a layer of rich chocolate and often finished with a crunchy coating like nuts or cookie crumbs. It typically features ingredients such as sugar, cream, butter, cocoa, and vanilla, and is a popular treat in many Western countries, particularly as a nostalgic candy from the mid-20th century.
🍽️ Nutrition at a glance
This candy is very high in carbohydrates and fat, with minimal protein, making it a dense source of quick energy. A single roll (about 30-40g) can contain roughly 150-200 calories, primarily from sugars and saturated fats.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 1.5 g |
| Carbs | 18 g |
| Fat | 6 g |
| Fiber | 0.5 g |
| Sugar | 14 g |
| Sodium | 30 mg |
| Iron | 1.2 mg |
| Calcium | 25 mg |
| Potassium | 80 mg |
| Magnesium | 15 mg |
| Phosphorus | 30 mg |
| Vitamin A | 10 mcg RAE |
| Vitamin D | 0.2 mcg |
| Vitamin E | 0.3 mg |
Per 1 piece (30 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a classic 'penny candy' era, often associated with movie theaters and childhood treats. Nutritionally, its unique combination of textures—soft caramel, smooth chocolate, and crunchy coating—creates a satisfying sensory experience that has made it a enduring favorite despite its indulgent profile.
