Camarones a la Diabla
Camarones a la Diabla is a fiery Mexican shrimp dish where plump shrimp are sautéed and then simmered in a rich, vibrant red sauce made from a blend of dried chiles like guajillo and morita, often with tomatoes, garlic, and onions. It's a staple of coastal and central Mexican cuisine, celebrated for its bold, smoky heat and deep, complex flavors.
🍽️ Nutrition at a glance
This dish is high in protein from the shrimp, which also provides selenium and vitamin B12, while the sauce contributes healthy fats from any oil used and a dose of capsaicin from the chiles. A typical serving, including the sauce but not rice or tortillas, generally ranges from 250 to 350 calories.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 28 g |
| Carbs | 12 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 800 mg |
| Vitamin B12 | 2.5 mcg |
| Selenium | 45 mcg |
| Phosphorus | 300 mg |
| Zinc | 3 mg |
| Iron | 3 mg |
| Vitamin A | 1500 IU |
| Vitamin C | 15 mg |
| Potassium | 350 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The name 'a la Diabla' (in the devil's style) playfully references its intense spiciness, which is a hallmark of Mexican culinary culture that values bold, layered heat over simple burn. Nutritionally, the capsaicin in the chiles is known for its metabolism-boosting properties and potential health benefits.
