Brownie sundaes

A brownie sundae is a classic American dessert featuring a warm, fudgy chocolate brownie topped with scoops of ice cream, rich chocolate or caramel sauce, whipped cream, and often a maraschino cherry. It combines the dense, chewy texture of a baked brownie with the creamy, cold contrast of ice cream and sweet toppings.

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and fat, with a significant amount of added sugar. A typical serving provides a substantial calorie load, primarily from sugars and saturated fats, with minimal protein or fiber.

Nutrition breakdown

Calories	850 kcal
Protein	10 g
Carbs	110 g
Fat	45 g
Fiber	4 g
Sugar	80 g
Sodium	320 mg
Calcium	180 mg
Iron	4 mg
Potassium	450 mg
Magnesium	60 mg
Phosphorus	200 mg
Vitamin A	250 IU
Vitamin C	2 mg
Vitamin D	1.5 mcg

Per 1 serving (approximately 350 g) · estimated, varies by recipe

💡 What's interesting

The brownie sundae is a quintessential example of American indulgent dessert culture, often associated with diners and soda fountains. Nutritionally, it represents a 'hyper-palatable' food combination of sugar, fat, and refined flour that can trigger strong reward responses in the brain.