Brisket pho
Brisket pho is a classic Vietnamese beef noodle soup featuring slow-cooked beef brisket in a rich, aromatic broth poured over flat rice noodles. It's typically garnished with fresh herbs like Thai basil, bean sprouts, lime, and chili, and is a beloved staple of Vietnamese cuisine, especially popular for breakfast or as a comforting meal.
🍽️ Nutrition at a glance
This dish is a well-balanced meal, providing a good mix of protein from the beef brisket, carbohydrates from the rice noodles, and essential minerals from the bone broth. A typical serving generally ranges from 400 to 600 calories, depending on portion size and broth richness.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 35 g |
| Carbs | 50 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 1200 mg |
| Iron | 4.5 mg |
| Potassium | 650 mg |
| Vitamin B12 | 2.5 mcg |
| Zinc | 6 mg |
| Niacin (B3) | 8 mg |
| Phosphorus | 300 mg |
| Vitamin B6 | 0.5 mg |
| Magnesium | 50 mg |
Per 1 bowl (approx. 600 g) · estimated, varies by recipe
💡 What's interesting
The soul of pho lies in its broth, which is traditionally simmered for hours with charred onions, ginger, and a unique spice blend of star anise, cinnamon, and cloves, creating a deeply complex flavor. Nutritionally, the bone broth is a natural source of collagen and minerals, making it a nourishing choice.
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AI estimate may be inaccurate · Terms