Blended Mocha Latte
A Blended Mocha Latte is a cold, creamy coffee beverage that combines espresso, chocolate syrup, and milk, all blended with ice into a smooth, frappé-like consistency. It is a popular cafe staple, often topped with whipped cream. The drink originates from modern coffee culture, with roots in the fusion of Italian espresso and American chocolate milkshakes.
🍽️ Nutrition at a glance
This drink is typically high in carbohydrates and fat, primarily from added sugars and milk fat. It provides a significant energy boost (calorie-dense) and offers some calcium and potassium from the dairy component.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 50 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 40 g |
| Sodium | 150 mg |
| Calcium | 250 mg |
| Potassium | 400 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 200 mg |
| Magnesium | 40 mg |
| Iron | 0.5 mg |
Per 1 cup (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the 'third wave' coffee shop trend of creating indulgent, dessert-like coffee drinks. Nutritionally, it's a unique blend of stimulants (caffeine) and comfort food elements, often serving as a meal replacement for some due to its high calorie content.
