
Biscuit and scone mixes are convenient, pre-blended dry ingredients used to quickly prepare tender, flaky quick breads. They typically contain flour, a leavening agent like baking powder, salt, and a fat source such as shortening or butter, with scone mixes often including sugar. These mixes are a staple in American and British baking, offering a shortcut to homemade comfort food.
These mixes are high in carbohydrates from flour, with a moderate amount of fat from the added shortening or butter. A prepared serving provides energy primarily from carbs, along with some iron and B vitamins from the enriched flour, and typically ranges from 300 to 400 calories per serving.
| Calories | 350 kcal |
| Protein | 6 g |
| Carbs | 45 g |
| Fat | 16 g |
| Fiber | 1.5 g |
| Sugar | 5 g |
| Sodium | 580 mg |
| Iron | 2.5 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 3 mg |
| Folate | 80 mcg |
| Calcium | 120 mg |
| Phosphorus | 100 mg |
| Potassium | 60 mg |
| Selenium | 12 mcg |
Per 1 prepared biscuit or scone (approx. 75 g) · estimated, varies by recipe
Culturally, these mixes represent a blend of tradition and modern convenience, allowing the classic textures of Southern American biscuits or British scones to be achieved in minutes. Nutritionally, they are a significant source of quick energy but are often low in fiber and protein unless whole grain or add-ins like cheese or fruit are included.
AI estimate may be inaccurate · Terms