Baked Potato with Chili and Cheese

Baked Potato with Chili and Cheese recipe videos

A Baked Potato with Chili and Cheese is a hearty, comforting dish featuring a fluffy baked potato topped with a savory, meaty chili and melted cheese. It typically includes ground beef or beans, tomatoes, onions, and spices for the chili, with cheddar or a similar cheese melted on top. This popular dish is widely enjoyed across the United States, often found in casual diners and home kitchens.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the potato and protein from the chili and cheese, with a significant amount of fat, especially from the cheese and any meat used. It provides key nutrients like fiber, iron, and calcium, and a typical serving can range from 400 to 600 calories depending on portion sizes and ingredients.

Nutrition breakdown

Calories	450 kcal
Protein	22 g
Carbs	45 g
Fat	20 g
Fiber	7 g
Sugar	5 g
Sodium	850 mg
Potassium	650 mg
Calcium	200 mg
Iron	3.5 mg
Vitamin A	150 mcg
Vitamin C	15 mg
Phosphorus	280 mg
Magnesium	50 mg
Zinc	3 mg

Per 1 serving (approx. 350 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish represents a fusion of simple, home-style cooking with bold, flavorful toppings, making it a versatile comfort food. Nutritionally, it balances the starchy energy of the potato with the protein-rich chili, creating a satisfying meal that can be customized for different dietary preferences.