
Bagel Bread Pudding is a creative twist on classic bread pudding, using day-old bagels instead of traditional bread cubes. It typically combines cubed bagels with eggs, milk, sugar, and warm spices like cinnamon and nutmeg, often featuring raisins or a sweet glaze. This dish is a popular way to repurpose leftover bagels, blending Jewish deli staples with a beloved comfort dessert.
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This dish is high in carbohydrates and fat due to the bagels, eggs, and dairy, with a moderate protein content. A single serving can range from 400 to 600 calories, providing energy and some B vitamins, but it's best enjoyed as an occasional treat.
| Calories | 420 kcal |
| Protein | 10 g |
| Carbs | 58 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 22 g |
| Sodium | 380 mg |
| Calcium | 120 mg |
| Iron | 2.5 mg |
| Potassium | 180 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 1.2 mcg |
| Vitamin B12 | 0.4 mcg |
| Phosphorus | 150 mg |
| Selenium | 12 mcg |
Per 1 piece (approx. 150 g) · estimated, varies by recipe
Culturally, it's a clever fusion of Ashkenazi Jewish bagel traditions with the universal concept of bread pudding, reducing food waste. Nutritionally, using whole-grain bagels can add fiber, but the dish remains a rich, comforting indulgence rather than a health food.
AI estimate may be inaccurate · Terms