
The Almond Croissant is a rich, flaky pastry that elevates the classic French croissant by filling and topping it with a sweet almond cream (frangipane) and sliced almonds. It typically features layers of buttery, laminated dough, a generous almond paste filling, and is often finished with a dusting of powdered sugar or a light syrup. Originating in France, it has become a beloved staple in bakeries worldwide.
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This pastry is very high in both carbohydrates and fat, primarily from the butter-rich dough and the almond-based filling. It provides a significant amount of energy, with a single serving typically ranging from 350 to 500 calories, and offers some protein and healthy fats from the almonds.
| Calories | 450 kcal |
| Protein | 9 g |
| Carbs | 40 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 18 g |
| Sodium | 380 mg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Potassium | 150 mg |
| Magnesium | 25 mg |
| Phosphorus | 100 mg |
| Vitamin A | 200 IU |
| Vitamin E | 4 mg |
| Niacin (B3) | 3 mg |
Per 1 croissant (100 g) · estimated, varies by recipe
Culturally, the almond croissant is a prime example of a 'second-day' pastry, originally created to use up day-old croissants by soaking them in syrup and adding the almond cream before re-baking. Nutritionally, while it is an indulgence, the almonds do contribute beneficial monounsaturated fats and vitamin E.
AI estimate may be inaccurate · Terms