Agua de Piña
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Agua de Piña is a refreshing, non-alcoholic fruit drink from Mexico, made by blending fresh pineapple with water and a touch of sugar or lime. It's a staple in Mexican 'aguas frescas' culture, often served chilled at markets, street stalls, and family meals.
🍽️ Nutrition at a glance
This drink is naturally high in carbohydrates from the pineapple's sugars, providing quick energy, while also offering vitamin C, manganese, and some dietary fiber. A typical 1-cup serving contains around 80-100 calories, with minimal fat or protein.
💡 What's interesting
Agua de Piña is culturally significant as part of Mexico's vibrant 'aguas frescas' tradition, which showcases fresh, seasonal fruits as a healthy alternative to soda. Nutritionally, the pineapple contains bromelain, an enzyme that aids digestion, making it a popular choice after meals.