Agua de Piña
Agua de Piña is a refreshing, non-alcoholic fruit drink from Mexico, made by blending fresh pineapple with water and a touch of sugar or lime. It's a staple in Mexican 'aguas frescas' culture, often served chilled at markets, street stalls, and family meals.
🍳 View the full Agua de Piña recipe →
🍽️ Nutrition at a glance
This drink is naturally high in carbohydrates from the pineapple's sugars, providing quick energy, while also offering vitamin C, manganese, and some dietary fiber. A typical 1-cup serving contains around 80-100 calories, with minimal fat or protein.
Nutrition breakdown
| Calories | 80 kcal |
| Protein | 0.5 g |
| Carbs | 20 g |
| Fat | 0.2 g |
| Fiber | 0.8 g |
| Sugar | 18 g |
| Sodium | 10 mg |
| Vitamin C | 20 mg |
| Potassium | 180 mg |
| Manganese | 1.2 mg |
| Vitamin B6 | 0.1 mg |
| Copper | 0.1 mg |
| Thiamin (B1) | 0.1 mg |
| Magnesium | 15 mg |
| Phosphorus | 10 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Agua de Piña is culturally significant as part of Mexico's vibrant 'aguas frescas' tradition, which showcases fresh, seasonal fruits as a healthy alternative to soda. Nutritionally, the pineapple contains bromelain, an enzyme that aids digestion, making it a popular choice after meals.
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AI estimate may be inaccurate · Terms