Ranked per 100g ยท all nutrients ยท search foods
1. Mushroom, enoki15.2 mg2. Mushroom, beech13.9 mg3. Mushroom, pioppini9.6 mg4. Mushroom, oyster8.4 mg5. Mushrooms, white button5.8 mg6. Mushroom, crimini5.0 mg7. Mushroom, portabella4.7 mg8. Mushroom, king oyster4.6 mg9. Mushroom, lion's mane4.4 mg10. Mushrooms, shiitake3.6 mg11. Mushroom, maitake2.9 mg