Ranked per 100g ยท all nutrients ยท search foods
1. Mushroom, crimini1.8 mg2. Mushroom, portabella1.8 mg3. Mushrooms, white button1.5 mg4. Mushrooms, shiitake1.5 mg5. Mushroom, maitake1.2 mg6. Mushroom, oyster0.88 mg7. Mushroom, lion's mane0.82 mg8. Mushroom, king oyster0.80 mg9. Mushroom, pioppini0.76 mg10. Mushroom, enoki0.63 mg11. Mushroom, beech0.33 mg