Ranked per 100g · all nutrients · search foods
1. Mushrooms, shiitake6.4 mg2. Mushroom, enoki3.0 mg3. Mushroom, lion's mane2.5 mg4. Mushroom, beech2.3 mg5. Mushroom, crimini2.1 mg6. Mushroom, portabella1.8 mg7. Mushroom, pioppini1.7 mg8. Mushrooms, white button1.6 mg9. Mushroom, maitake1.4 mg10. Mushroom, oyster1.3 mg11. Mushroom, king oyster1.1 mg