Ranked per 100g ยท all nutrients ยท search foods
1. Mushroom, enoki25.8 mg2. Mushroom, king oyster23.6 mg3. Mushroom, pioppini23.2 mg4. Mushroom, lion's mane17.2 mg5. Mushroom, oyster14.0 mg6. Mushrooms, shiitake11.1 mg7. Mushroom, beech5.4 mg8. Mushrooms, white button4.3 mg9. Mushroom, portabella2.3 mg10. Mushroom, maitake2.3 mg11. Mushroom, crimini1.3 mg