Wild Boar Pulled Pork
Wild Boar Pulled Pork is a rustic, flavorful dish featuring slow-cooked, shredded meat from wild boar, typically seasoned with a blend of herbs and spices. Originating from European and North American hunting traditions, it's often prepared with ingredients like onions, garlic, apple cider vinegar, and a touch of smoky paprika. The result is a tender, gamey alternative to traditional pulled pork.
🍽️ Nutrition at a glance
This dish is high in protein and relatively low in carbohydrates, providing essential nutrients like iron and B vitamins. A typical serving contains approximately 300-350 calories, depending on the cut of meat and added sauces or seasonings.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 35 g |
| Carbs | 4 g |
| Fat | 18 g |
| Fiber | 0 g |
| Sugar | 2 g |
| Sodium | 450 mg |
| Iron | 2.5 mg |
| Zinc | 4.2 mg |
| Vitamin B12 | 1.8 mcg |
| Niacin (B3) | 8.5 mg |
| Selenium | 25 mcg |
| Phosphorus | 280 mg |
| Potassium | 420 mg |
| Vitamin B6 | 0.6 mg |
Per 1 cup (220 g) · estimated, varies by recipe
💡 What's interesting
Wild boar meat is leaner and richer in flavor than domestic pork, reflecting the animal's natural diet and active lifestyle. Culturally, it's celebrated in game cuisine and often associated with hearty, outdoor cooking traditions.
