White Russian Milkshake
A White Russian Milkshake is a rich, creamy dessert beverage inspired by the classic cocktail. It typically combines vanilla ice cream, milk, and coffee liqueur, often topped with whipped cream. This indulgent treat originated in the United States as a playful, non-alcoholic twist on the famous drink.
🍽️ Nutrition at a glance
This milkshake is very high in fat and sugar, providing a significant source of energy primarily from dairy and added sweeteners. A single serving delivers a substantial amount of calcium and some protein, but it is a calorie-dense treat rather than a nutrient-rich food.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 8 g |
| Carbs | 55 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 45 g |
| Sodium | 150 mg |
| Calcium | 250 mg |
| Potassium | 350 mg |
| Vitamin D | 1.5 mcg |
| Vitamin A | 200 mcg |
| Phosphorus | 200 mg |
| Riboflavin (B2) | 0.3 mg |
| Vitamin B12 | 0.8 mcg |
| Magnesium | 30 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a fun example of how a cocktail can inspire a family-friendly dessert, often appearing on diner and ice cream shop menus. Nutritionally, its uniqueness lies in being a liquid dessert that packs the fat and sugar of a sundae into a drinkable form.
