Whiskey Highball
The Whiskey Highball is a classic, refreshing cocktail made by combining whiskey with soda water or plain water, served over plenty of ice in a tall glass. It's a simple, elegant drink that originated in the late 19th century, with its popularity surging in Japan where it's a staple in izakayas and bars.
🍽️ Nutrition at a glance
As a beverage, it is virtually fat-free and contains negligible protein or carbohydrates from its primary ingredients. Its calorie content comes almost entirely from the alcohol in the whiskey, typically ranging from 150 to 200 calories per standard serving, depending on the whiskey used.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 0 g |
| Carbs | 0 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 10 mg |
| Potassium | 5 mg |
| Magnesium | 1 mg |
| Phosphorus | 2 mg |
| Niacin (B3) | 0.1 mg |
| Vitamin B6 | 0.01 mg |
Per 1 highball glass (240 ml) · estimated, varies by recipe
💡 What's interesting
The drink's simplicity makes it a canvas for the whiskey's flavor, and its massive cultural adoption in Japan has led to a unique ritualized preparation method focused on perfect carbonation and ice. Nutritionally, it's a lower-calorie cocktail option compared to sugary mixed drinks, as it contains no added syrups or juices.
