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Whale blubber with black tea

Whale blubber with black tea
Whale blubber with black tea
Whale blubber with black tea recipe videos

Whale blubber with black tea is a traditional Inuit dish from the Arctic regions of Canada, Greenland, and Alaska. It typically consists of raw, frozen, or dried pieces of whale blubber (muktuk) served alongside or infused with strong black tea, which helps cut the richness of the fat.

🍽️ Nutrition at a glance

This dish is extremely high in fat and provides a dense source of calories and energy, essential for survival in cold climates. It is also a good source of vitamins A, C, and D, as well as omega-3 fatty acids.

Nutrition breakdown

Calories450 kcal
Protein5 g
Carbs2 g
Fat50 g
Fiber0 g
Sugar0 g
Sodium50 mg
Vitamin A300 mcg RAE
Vitamin D10 mcg
Vitamin C5 mg
Omega-3 (EPA+DHA)1000 mg
Selenium15 mcg
Phosphorus200 mg
Potassium150 mg
Iron1.5 mg

Per 100 g (about 3.5 oz) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish is a vital source of sustenance and warmth for Indigenous Arctic peoples. Nutritionally, the combination of blubber and tea is a unique way to consume high-energy fat while using the tea's tannins to aid digestion and provide a comforting, warming beverage.

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