Warm Brownie Sundae

A Warm Brownie Sundae is a decadent dessert featuring a freshly baked, fudgy brownie topped with scoops of ice cream, warm chocolate or caramel sauce, and often whipped cream, nuts, or a cherry. It is a classic American treat, widely popular in diners, ice cream parlors, and home kitchens across the United States.

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and fat, with a significant amount of added sugars. A single serving provides a substantial calorie load, primarily from simple sugars and saturated fats, with minimal protein or essential micronutrients.

Nutrition breakdown

Calories	650 kcal
Protein	8 g
Carbs	85 g
Fat	32 g
Fiber	4 g
Sugar	65 g
Sodium	280 mg
Calcium	150 mg
Iron	3.5 mg
Potassium	300 mg
Vitamin A	250 IU
Vitamin C	2 mg
Vitamin D	1.5 mcg
Phosphorus	180 mg
Magnesium	40 mg

Per 1 sundae (approx. 300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the warm brownie sundae embodies the American love for indulgent, comforting desserts that combine contrasting textures and temperatures. Nutritionally, it is a prime example of a 'sometimes food,' offering quick energy from sugar but little else, making it a treat rather than a dietary staple.