Used in homemade toddler popsicles
Homemade toddler popsicles are frozen treats specifically designed for young children, typically made from blended fruits, vegetables, yogurt, or milk. They are a popular, parent-controlled alternative to store-bought ice pops, originating as a modern, health-conscious kitchen creation in Western countries.
🍽️ Nutrition at a glance
These popsicles are generally high in carbohydrates from natural fruit sugars and provide key nutrients like potassium and vitamin C, with a calorie count typically ranging from 50 to 100 kcal per pop depending on the base ingredients.
Nutrition breakdown
| Calories | 70 kcal |
| Protein | 1.5 g |
| Carbs | 15 g |
| Fat | 0.5 g |
| Fiber | 1.5 g |
| Sugar | 12 g |
| Sodium | 15 mg |
| Vitamin C | 15 mg |
| Potassium | 200 mg |
| Vitamin A | 50 µg |
| Calcium | 30 mg |
| Magnesium | 15 mg |
| Phosphorus | 25 mg |
| Vitamin K | 2 µg |
| Folate | 15 µg |
Per 1 popsicle (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
What makes them unique is their dual role as both a soothing teething aid for toddlers and a clever, stealthy way for parents to incorporate extra servings of fruits or vegetables into a child's diet in a fun, appealing format.
