Turnip gratin

Turnip gratin is a comforting baked dish originating from French cuisine, where thinly sliced turnips are layered with cream, cheese, and seasonings. It's a popular way to transform the humble root vegetable into a rich, savory side dish, often enjoyed during colder months.

🍽️ Nutrition at a glance

This dish is typically high in fat and carbohydrates due to the cream and cheese, with a moderate amount of protein. A single serving can range from 250 to 350 calories, providing calcium and vitamins from the turnips.

Nutrition breakdown

Calories	180 kcal
Protein	5 g
Carbs	15 g
Fat	12 g
Fiber	3 g
Sugar	4 g
Sodium	350 mg
Potassium	320 mg
Calcium	150 mg
Vitamin C	25 mg
Vitamin A	450 IU
Iron	1.2 mg
Magnesium	25 mg
Phosphorus	120 mg
Vitamin K	8 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a classic example of French 'gratin' technique, which creates a deliciously browned crust. Nutritionally, it's an interesting way to boost the appeal of turnips, which are a good source of vitamin C and fiber, by pairing them with high-fat dairy.