Turkish Jelly Dessert

Tavuk Göğsü with fruit is a traditional Turkish milk pudding dessert, famously made with shredded chicken breast, sugar, and milk, often topped with fresh fruit or fruit compote for a modern twist. It originates from the Ottoman Empire and is a beloved treat in Turkish cuisine, known for its unique texture and subtle sweetness.

🍳 View the full Turkish Jelly Dessert recipe →

🍽️ Nutrition at a glance

This dessert is generally high in carbohydrates from sugar and milk, with a moderate amount of protein from the chicken and milk, and low in fat if prepared traditionally. A typical serving provides around 200-300 calories, along with calcium from milk and some B vitamins from the chicken.

Nutrition breakdown

Calories	180 kcal
Protein	4.5 g
Carbs	30 g
Fat	5 g
Fiber	0.5 g
Sugar	22 g
Sodium	80 mg
Calcium	120 mg
Phosphorus	90 mg
Vitamin A	45 µg RAE
Vitamin B2 (Riboflavin)	0.15 mg
Potassium	180 mg
Magnesium	15 mg
Vitamin D	0.5 µg
Selenium	4 µg

Per 1 piece (150 g) · estimated, varies by recipe

💡 What's interesting

What's fascinating is that the shredded chicken, once cooked, becomes virtually tasteless and blends seamlessly into the pudding, creating a surprisingly smooth and creamy texture without a savory flavor. Nutritionally, it offers an unusual combination of protein and carbohydrates in a sweet format, making it a unique energy-boosting dessert.