Turkey Sandwich with Cranberry Sauce
A Turkey Sandwich with Cranberry Sauce is a classic North American sandwich, typically made with sliced roasted turkey, a spread of tangy cranberry sauce, and often other additions like lettuce, mayonnaise, or stuffing on bread. It's a beloved way to repurpose Thanksgiving leftovers or enjoy a flavorful deli-style meal year-round.
🍽️ Nutrition at a glance
This sandwich is generally high in protein from the turkey, with a moderate amount of carbohydrates from the bread and cranberry sauce, and variable fat depending on additions like mayo or butter. It provides key nutrients like B vitamins, selenium from the turkey, and antioxidants from the cranberries, with a rough calorie ballpark of 400-600 per serving.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 30 g |
| Carbs | 45 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sugar | 12 g |
| Sodium | 900 mg |
| Potassium | 400 mg |
| Iron | 3 mg |
| Calcium | 150 mg |
| Vitamin C | 10 mg |
| Vitamin B6 | 0.4 mg |
| Niacin (B3) | 8 mg |
| Phosphorus | 300 mg |
| Selenium | 25 mcg |
Per 1 sandwich (approx. 200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's deeply tied to Thanksgiving traditions in the United States and Canada, symbolizing comfort and resourcefulness. Nutritionally, the cranberry sauce adds a unique tart-sweet flavor and polyphenols that can complement the lean protein of the turkey.
