Cranberry Turkey Wrap
A Cranberry Turkey Wrap is a popular North American sandwich variation, typically made by wrapping sliced turkey, cranberry sauce, and often cream cheese or other greens in a soft flour tortilla. It's a quick, flavorful meal that combines savory and sweet elements.
🍽️ Nutrition at a glance
This wrap is generally a good source of protein from the turkey, with a moderate amount of carbohydrates from the tortilla and cranberry sauce, and fat depending on added spreads. A typical serving provides around 300-450 calories, along with vitamins like B6 and minerals like selenium from the turkey.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 28 g |
| Carbs | 32 g |
| Fat | 16 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 820 mg |
| Potassium | 450 mg |
| Iron | 3.5 mg |
| Calcium | 150 mg |
| Vitamin A | 120 µg |
| Vitamin C | 8 mg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 8 mg |
| Selenium | 25 µg |
Per 1 wrap (approx. 220 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a beloved way to use Thanksgiving leftovers, transforming holiday staples into a convenient everyday meal. Nutritionally, the cranberry sauce adds antioxidants and a natural sweetness that reduces the need for excessive salt or sugar.
